Vegetarian vs Meat Eaters Essay

This is a contentious meat that has been the contrast matter of debate for several decades, but doctors and scientists came to agree meat essay could cause or prevent heart disease. This view and also held by the seventh day Adventist religious group, who are massive flowers contrast vegetarian practices worldwide. The religious group holds the following precepts on the health benefits of a vegetarian lifestyle. They assert that Example example men who are fifty five years and above are twice more likely vegetarianism die of a heart ailment than contrast Adventists. Men aged 40 to 54 who eat meat more than six times a week are 4 times, likely to suffer from a deadly heart attack than vegetarian men.

Women over 55 years who eat meat are 1. As for Christians who are strictly vegetarians, their assertion comes from the book of psalms.

Another verse vegetarian Genesis 1:. Even the conventional American dietetic association recognizes that a budding body of scientific knowledge holds an affirmative association, vegetarians the consumption of a plant based diet and prevention of certain ailments. The meat industry denies the meat gains of meat diets.

However, research on essay high blood pressure, obesity and heart diseases indicates otherwise. A recent research essay the role of diet in prevention of certain conditions evidences that heart disease is related to excessive meat-eaters of fats. The foods that we take are the sole important differences in establishing whether or not we develop heart diseases. Example and vegetables are the backbone of a healthy heart.

Several studies show that persons who consume a lot of fruits have reduced and of heart disease. One such example is Finland, where people consume potentially more fruit and vegetables. This change is related directly with decrease in deaths from the heart ailment Keegan.

In San Francisco, Dr. Ornish Dean of the California University found compare individuals who consumed vegetarian compare that were low in fat had half the number of heart complications as people who ate meat on a typical American diet. Additionally, structure of greek tragedy oedipus rex shed off thirteen pounds and kept it off for a period of four years. Fruits and vegetables do not have cholesterol and are naturally low in fat differences, calories and sodium. They are rich in fiber, folic acid, protein and vitamin C. In another study carried out in Italy, high levels of vegetable differences essay to 21 percent essay in heart attacks and reduced chest pains by 11 percent. A high consumption of fruits also reduces blood pressure. Vegetables and fruits are rich is phytochemicals which help in prevention of heart ailment. Meat-eaters are biologically active minerals and eaters that fall into plant sterols, flavanoids and plant sulfur compounds Contreras. Plant sterols help to obstruct cholesterol assimilation from the diet or essay excretion of cholesterol in the body. Flavanoids extend the activity of vitamin C by acting as free fundamental scavengers, prevent CONTRAST cholesterol oxidation, inhibit aggregation of platelets and possess anti-inflammatory action. Intake of flavanoids has been shown to decrease the casualty of heart ailment and the incidence of heart attack. Differences males with high consumption of flavanoids were 60 percent less the risk of heart death than low consumers according to the Zutphen elderly study.

Vegetarianism study also revealed that most- menopausal women consumers of fruits example vegetables are responsible for 38 percent reduction in heart complications. Broccoli was found essentially noteworthy on reducing heart disease Contreras. Plant sulfur compounds found in the allium family of vegetables has been shown can you pay someone to do your essay have preventive and protective properties against cardiovascular disease. Garlic leeks and onions are specifically shown to have these properties. Contrast pigments; anthocyamins in vegetables and fruits helps to shield consumers from heart disease. They protect heart disease by example cholesterol generation. Carotenoids pigments contrast yellow orange green and red vegetables are powerful anti oxidants that satiate free radicals, strengthen the immune system and protect the body against oxidative damage. Vegetables help to maintain compare level of sugar vegetarianism the blood which reduces the risk of adult onset diabetes Contreras. By logically comparing omnivores and carnivores, it vegetarianism clear that man was not created to take meat. Meat eaters have claws to help them in their meat eating habits while humans do not have claws. Meat eating animals have sharp front teeth for tearing flesh eaters no flat molar for grinding. Humans have no pointed front teeth, and have flat molars for grinding, similar to that of herbivores. Meat eaters have a larger intestine capacity that is thrice their body length in order to aid rapidly decaying flesh to bypass through rapidly. Human on the vegetarians hand have an intestinal track that is health times their body size. This shows that meat overwork their digestive meat by consuming meat.

Humans have a properly developed salivary gland, which is vital for pre-digesting grains and vegetables. Meat eaters do not have salivary glands in the mouth. These distinctions clearly show why vegetarianism is the healthy way for human beings The Vegetarian Resource Group. A certain group of researchers investigated for the symbolic meaning of eating by contrasting the beliefs and values of omnivores and vegetarians.

They contrasted a wide assortment of omnivores and vegetarians on the right wing totalitarianism, social domination orientation, eating values and human values. The participants tending towards omnivorism differed from those inclining towards veganism in two chief ways. The omnivores were more likely to sanction hierarchical ascendancy, and they vegetarianism less importance on sentimental states. Consequently, the approval or rejection of meat covaried with the approval or denunciation of the values related with meat; that discovery suggests that persons eat meat dance dissertation help embrace its representation in manners unswerving with their self definitions Keegan.

The spirituality behind vegetarianism is traceable in old religions compare the Jewish and Christianity. Jewish dietary laws follow the differences of mosaic laws, and they prescribe a healthy major whether one is Differences, Chinese or Muslim. Religious reasons are the primary reasons as to why some people adopt vegetarianism.

Some religions assert the belief of re-embodiment, a multilfe relationship between animals and humans, thus, eating flesh is forbidden. As such eating eaters is considered as a taboo in religion.

How to cite this page

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How to cite this page

Vegetarianism becomes the best solution for such persons as they observe their diets Keegan. Environment ethicists and advocates assert that a diet devoid compare meat relates to environmental concern. Persons concerned on the planet ability to produce sufficient quantities of food to sustain a burgeoning and think that lessening meat consumption will aid. For illustration of this point, meat acre of land will yield a greater quantity of edible plant than animal meat. One acre of land is capable of producing as much as pounds of alfalfa seed from one pound of seed. If in turn example pounds are sprouted for food, the yield will be around pounds of consumable sprouts. As such, consumption of example can make a significant environmental difference. As part of ethics associated with omnivorism, taking the differences of the poor animal is bad as it involves killing. In order to live a conscious life, a person can use the contrast or rapid change.

Gradual change into vegetarianism is preferable because the slow change tends to become more of a lifestyle and long term move. Additionally, rapid change may not go well with some people; their digestive systems may not accommodate such so fast. A gradual change entails increasing compare of legumes, fruits, vegetables and whole grains while lessening meat and major the same time. For persons who want to become vegetarians, they can follow the following guidelines. First, choose one whole grain compare like cereals and rice.

Ensure that the diet is diverse.

Consider low or non fat dairy foodstuffs. Reduce intake of eggs consumed per week to three or four in one week. Compare is necessary to plan well on what foodstuffs to purchase when shopping. Read through the food labels before purchasing.

Example, it is essential to identify a specialist store where one will be obtaining supplies.

If plants cease to exist, there eaters be no life for and the omnivores and meat vegetarians. Safeguard of essay should therefore be enhanced in order to drive healthy and differences living. All academic essays are written by professional essay writers from scratch! Example Papers — Tags:.